ADHD and Me
ADHD and Me is a handbook designed to help children and young people explore and understand what their diagnosis means to them specifically. Written in an ADHD-friendly format, the book includes tips and strategies to help children, young people and the adults in their lives to better understand their ADHD.
Every person with ADHD has a very different personality, life experiences and interests, and we all find different things easy and difficult. We can share many traits too but working out exactly what ADHD means to you is important, because every person with ADHD is perfectly unique!